Our courses are for everyone, it doesn’t matter if you’re planning a home birth, a water birth or an induction in hospital, first time mums or subsequent births, hypnobirthing is for all.
The Calm Birth Course compromises of 3 sessions each lasting approximately 2 hours each, including some lovely relaxations for you to practise at home. There is an optional 4th session for first time parents in which we cover lots of practical baby care advice.
There is no perfect time to start the course, that’s very much an individual choice, although between 20-34 weeks would allow you maximum time to practice your newly learnt techniques before your baby arrives, courses could be taken earlier of later if this works better for you.
There are two choices:
Group sessions; a lovely chance to meet other expecting couples and learn all you need to know in a relaxed informal environment, groups are kept to a maximum of 4 couples to ensure everyone takes the most from their experience.
£225 for 3 sessions, optional 4th session an additional £75
Individual; sometimes you’re too tired after a long day at work, or perhaps you have other children that need taking care of. I can deliver the sessions in the comfort of your own home providing you a one to one experience at a time that suits you.
£325 for 3 sessions, optional 4th session an additional £75
Online; one on one or part of a virtual group: All course material covered over video call, links will be provide by email and course booklets will be posted to you door.
£200 for 3 sessions, optional 4th session an additional £75