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Welcome to the beginning of your beautiful journey...
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The mind of a woman in labour is power underestimated
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Hypnobirthing courses across the South Lakes and Cumbria.

Beautiful Births fully qualified through the Royal College of Midwives accredited Calm Births Hypnobirthing teacher training.

The thought of giving birth can stir up many emotions, fear, anxiety, excitement or a mixture of all of these combined. Becoming a mum is such a pivotal moment in a woman’s life, which is why it’s so important the experience is a positive one.

Hypnobirthing can help make sense of all those feelings, offering life long benefits for mums, babies and families. Our course will empower and support you to understand your mind, your body and your baby. The classes are informal and relaxed and tailored to you and your needs. You will leave feeling safe, calm and secure with the tools you need to ensure your labour and birth is beautiful and positive no matter what path it takes.

Hypnobirthing Cumbria - Classes in the South Lakes | Beautiful Births

Hypnobirthing courses across the South Lakes and Cumbria.

Beautiful Births fully qualified through the Royal College of Midwives accredited Calm Births Hypnobirthing teacher training.

The thought of giving birth can stir up many emotions, fear, anxiety, excitement or a mixture of all of these combined. Becoming a mum is such a pivotal moment in a woman’s life, which is why it’s so important the experience is a positive one.

Hypnobirthing can help make sense of all those feelings, offering life long benefits for mums, babies and families. Our course will empower and support you to understand your mind, your body and your baby. The classes are informal and relaxed and tailored to you and your needs. You will leave feeling safe, calm and secure with the tools you need to ensure your labour and birth is beautiful and positive no matter what path it takes.

Hypnobirthing Cumbria - Classes in the South Lakes | Beautiful Births
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I really enjoyed my time with Kerry learning new techniques to help put my mind at ease about labour and birth and all the different scenarios that can take place when its time for the baby to be here. I feel so much better being able to go through the rest of my pregnancy feeling more in control and ready for whatever happens next. Kerry is so easy to get on with and it felt like talking to a friend every week, which was great! I would definitely recommend Hypnobirthing to other mums to be in future.
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Our Aim

The Calm births course uses a combination of Hypnobirthing techniques and practical antenatal education. We will ensure you are familiar with the physical and hormonal changes that take place within your body during labour and learn to embrace those feelings. Trusting not only your amazing body but your mind and your baby, keeping that lovely oxytocin flowing with a positive mindset throughout. These tools along with other practical techniques for you and your birth partner to use include, deep relaxation, simple breathing techniques and light touch massage, our aim is to support and empower you to achieve your own calm, beautiful birth, what ever that may look like, whether that be a vaginal or a C-section birth, hypnobirthing can have such a positive impact.

Birthing Stories

Read about previous birthing stories from real mums, in their own words.

Positive Induction

Positive Induction

Lucy’s birth didn’t go quite to plan, but Kerry had talked about this possibility in our zoom sessions so I was prepared! The sessions took away the apprehension and fear of giving birth and I actively looked forward to it. As Lucy went well overdue despite everything I tried, we opted to accept induction, but… Continue Reading

Welcome to the world Oakley

Welcome to the world Oakley

I was so happy that we chose to do hypnobirthing, I was quite nervous about birthing and being in hospital and then we went into lock down and it just amplified all my worries about hospitals. However we found Kerry on my beautiful births she was amazing explaining things and helping work through all my… Continue Reading

Empowering third Labour

Empowering third Labour

Background After a stillbirth with our firstborn daughter Sophie and what felt like a traumatic birth with Eleanor our 2nd daughter, I was very keen to try some new things to keep my anxiety in check. Due to lockdown we started a hypnobirthing course with Kerry late into my pregnancy with James. The course came… Continue Reading