My baby was 2 weeks overdue and after a failed induction, she arrived 2 days later by emergency C-section.
Although my birth didn’t go exactly as I had wanted, I had been informed about all of what happened to me during my hypnobirthing course so felt I was still in control and still able to make decisions as I went along.
Kerry had stressed to me it was very important to be flexible with my birth plan and not be too focused on it going a certain way. Things can happen (as they did for me) and need to altered and this really helped me mentally as I had prepared myself for all eventualities.
The breathing techniques worked amazingly for me during the contractions and I focused on counting and getting through them as Kerry had taught me.
I had talked my husband through what to expect and what I wanted and he reminded me when things got a bit frantic! I would recommend this course to anyone due to give birth!