If you are not a big fan of groups or perhaps just prefer a more tailored approach these sessions are for you. They are offered in a one to one setting either at your home or mine. At a date and time that suits you. Classes can be held remotely via zoom if you prefer.
The Calm Births Course compromises of 3 core sessions and covers everything you need to know for pregnancy, labour and the birth of your baby. They can be tailored to suit your individual needs and are delivered in a relaxed and informal manner.
What’s Included
- Downloadable MP3’s
- Course Handbook
- How to achieve a Calm Birth by Hannah Barnes (paper copy)
- Positive affirmation cards
- Goody Box
- And me…. from now until your baby is born
An optional 4th session aimed at, but not exclusive to first time parents covers practical baby care advice, including normal newborn behavior and feeding. Comes complete with Blossom doll and knitted boob.
I hold a foundation course with the ABM (association of breastfeeding mothers). Whilst I am free to use my knowledge and skills to support you with breastfeeding as part of your hypnobirthing session. Were you to require peer support or breastfeeding counselling, you will be signposted to a local support group
4 sessions ( Including care of a newborn & breastfeeding) £295
3 session £245
